Tuesday, November 13, 2012

Paleo Tip #1

This recipe is delicious converted to Paleo. Swap the flour for almond meal and skip the sweet chilli sauce if you are super strict. 


I must say Peleo is the cheif killer of bloat. Yesterday morning I weighed in at 74.9kg massively bloated from a weekend of binging and booze (my first real off-track week since Easter - not proud). This morning? 73.3kg. Whoaaa.

Today I cheated and had a small scoop of gelato (no cone) at work... I was mega hungry which I think led to the gelato incident. I need to swap my dessert for an extra sack in the day. I'm never hungry after tea, but always ravenous after a no-carb lunch.

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